Everyday Meat Loaf (1966)

2/3 C. to 3/4 C. quick cooking oats
3/4 to 1 C. milk
1 1/2 lb. ground beef
1 or 2 eggs, beaten
1/4 C. chopped green pepper (optional)
1/4 C. grated onion
1 to 2 T. salt
1/2 t. sage (optional)
1/8 t. pepper
3 T. brown sugar
1/4 C. catsup
1 t. nutmeg
1 t. dry mustard or 1 T. prepared mustard

Cook oats in milk; add meat, eggs, onion, salt and pepper. Mix well. Form meat mixture into loaf; place in greased pan or casserole. Combine brown sugar, catsup, nutmeg and mustard; pour over meat loaf. Bake at 350 degrees for 1 hour. NOTE: Bread crumbs may be substituted for oats. Soak crumbs in the milk. 6-8 servings.

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